Understanding Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Most of us at some time in our life will experience a mental health issue.  In fact one out of  four of us will experience  psychological distress at some stage.  

Understanding Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Most of us at some time in our life will experience a mental health issue.  In fact one out of  four of us will experience  psychological distress at some stage.