Be kind to yourself. Especially the hurt and broken parts.. The unlovely parts. It is a revelation to realise that we are often the caretakers of our own prisons. We are the ones holding the keys to our own prison cells and we are the ones punishing ourselves. We need to be kind enough to say, I can let go of this now.
Imagine a world where we all showed kindness in thought, word and deed. That would be a revolution of love where every single person and being on earth would flourish and have the capacity to reach their full potential. So lets be less anxious and more kind, less fearful and more extravagantly generous.
Kindness is the essence of greatness and the fundamental characteristic of the noblest men and women I have known. Kindness is a passport that opens doors and fashions friends. It softens hearts and molds relationships that can last lifetimes. Joseph Wirthness.
Kind people are generally physically and psychologically healthier; they attract more intimate relationships; their marriages are happier; they touch more lives and are touched more by others.