During the course of my life I have experienced seasons that I would describe as ‘Great Sadness’. Our sense of self worth evaporates and we feel like we are locked in a prison, weak and impotent, unable to break free. Let me share with you the secret to performing a prison break that would make James Bond envious. But because this prison is complex it will require three keys to unlock the door.
Studies show that being forgiving benefits mental and physical health.
“The weak can never forgive. Forgiveness is the attribute of the strong.” — Mahatma Gandhi