I See You

I See You! by Nicole Conner Today Nicole talks to us about empathy and compassion.  I loved this article.  I love the way that it challenges our silence.  It is so easy for us in our apathy to… Read More

Everything is Awful and I’m Not Okay

How would you respond if you got the comment, “Everything is awful and I’m not okay”? Here are some questions to ask yourself or someone if they feel that everything is awful and they are not okay.

Forgiveness: The Wonderful Psychological Perks

Studies show that being forgiving benefits mental and physical health.

“The weak can never forgive. Forgiveness is the attribute of the strong.” — Mahatma Gandhi