Understanding Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Most of us at some time in our life will experience a mental health issue.  In fact one out of  four of us will experience  psychological distress at some stage.  

Prayer is Friendship

Prayer is firstly about getting ourselves out-of-the-way. We don’t have to wait for God to come he is present within us. But our inner world is often full of worries, fears, ideas, plans, tasks, all clanging and bumping into each other. We need to get these onto paper and out-of-the-way. Prayer is simply friendship with God and friendship requires two-way communication

What is Wellbeing?

What we choose to do with our time sculpts our wellness and matters greatly. When we invite the simple and relaxing practices of gratitude and mindfulness into our daily lives, we begin to sense the willingness of our minds and bodies to collaborate fully with us in the most positive, transformative ways.

Understanding Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Most of us at some time in our life will experience a mental health issue.  In fact one out of  four of us will experience  psychological distress at some stage.  

Prayer is Friendship

Prayer is firstly about getting ourselves out-of-the-way. We don’t have to wait for God to come he is present within us. But our inner world is often full of worries, fears, ideas, plans, tasks, all clanging and bumping into each other. We need to get these onto paper and out-of-the-way. Prayer is simply friendship with God and friendship requires two-way communication

Teenage Humiliation and Advice That Can go Very Wrong – by Lisa Hunt-Wotton

We should use wisdom and discernment with every piece of advice that we are given. I’m sure that gleamy helmet hair looked good on someone, just not on a 13 year old Betty Spaghetti.