What is Wellbeing?

What we choose to do with our time sculpts our wellness and matters greatly. When we invite the simple and relaxing practices of gratitude and mindfulness into our daily lives, we begin to sense the willingness of our minds and bodies to collaborate fully with us in the most positive, transformative ways.

Teenage Humiliation and Advice That Can go Very Wrong – by Lisa Hunt-Wotton

We should use wisdom and discernment with every piece of advice that we are given. I’m sure that gleamy helmet hair looked good on someone, just not on a 13 year old Betty Spaghetti.