Mirabai Bush, a meditation and mindfulness teacher who leads Google’s mindfulness training, “Search Inside Yourself,” pointed us to an illustration of contemplative practices, which shows the breadth of meditation and mindfulness within traditions. Although this list isn’t comprehensive, it does open up one’s imagination about how these disciplines take root and manifest themselves in our lives…

treeofpractices-withlabels

© The Center for Contemplative Mind in Society
Concept & design by Maia Duerr; illustration by Carrie Bergman

 

 

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